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Braised collard greens and peppers

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Braised collard greens and peppers Read More »

Beet Root Smoothie for Stamina

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Beet Root Smoothie for Stamina Read More »

Purple Cabbage Smoothie Recipe

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Purple Cabbage Smoothie Recipe Read More »

Overnight Oats Recipe

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Overnight Oats Recipe Read More »

Join Our Health and Nutrition Newsletter

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Join Our Health and Nutrition Newsletter Read More »

Episode 75 – Using Food To Improve Your Workouts & Your Energy, With Sports Nutritionist Gaby Villa.

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Episode 75 – Using Food To Improve Your Workouts & Your Energy, With Sports Nutritionist Gaby Villa. Read More »

Episode 74 – Fitness Is Transforming Both The Body And The Mind. With Fitness Professional T.C. Womack

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Episode 74 – Fitness Is Transforming Both The Body And The Mind. With Fitness Professional T.C. Womack Read More »

Episode 73 – Don’t Let Us Fool You! Fitness Professionals Have Struggles Too

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Episode 73 – Don’t Let Us Fool You! Fitness Professionals Have Struggles Too Read More »

Episode 72 – It’s Time To Ditch The Scale

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There is more to weight loss than a number on a scale

Episode 72 – It’s Time To Ditch The Scale Read More »

Episode 71 – Kidney Disease and Your Diet | Kidney Disease Friendly Foods

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Foods you should and should not be eating if you have kidney disease.

Episode 71 – Kidney Disease and Your Diet | Kidney Disease Friendly Foods Read More »

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Optimizing nutrition to aid in preventing and reducing chronic diseases such as, diabetes, high blood pressure, obesity and inflammation.
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E : petagaybarrett@gmail.com
A : 2690 Cobb Pkwy SE,
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