• Facebook
  • Linkedin
  • Twitter
  • email

Fitness & Nutrition

Get Your Ass Up And Move!

Search Icon

Menu Toggle Icon

Skip to content
  • Home
  • About
  • Podcast
  • Shop
  • Recipes
  • Workout Videos
  • Contact
  • Testimonials
Fitness & Nutrition
Episode 35 – Nutrition or Exercise With Nutrition PhD Student Chisolm Okoli

Episode 35 – Nutrition or Exercise With Nutrition PhD Student Chisolm Okoli

September 30, 2020September 30, 2020pgbarrett

Podcast: Play in new window | Download

Subscribe: Android | RSS

Podcast diet, diet matters, fitness and nutrition podcast, fitness podcast, no-diet-diet, nutrition, nutrition is key, nutrition matters Leave a comment
Episode 34 – How To Stay Fit And Healthy In Your Senior Years – With 60 year old British Personal Trainer Oggie.

Episode 34 – How To Stay Fit And Healthy In Your Senior Years – With 60 year old British Personal Trainer Oggie.

September 23, 2020September 23, 2020pgbarrett

Podcast: Play in new window | Download

Subscribe: Android | RSS

Podcast fit food, fit over 60, fitness, fitness over 40, fitness podcast, nutrition, nutrition matters, nutrition podcast, senior fitness Leave a comment
Episode 33 – Health Benefits Of Having A Healthy Smoothie On A Daily Basis

Episode 33 – Health Benefits Of Having A Healthy Smoothie On A Daily Basis

September 16, 2020September 16, 2020pgbarrett

Podcast: Play in new window | Download

Subscribe: Android | RSS

Podcast diet matters, fit food, healthy eating, healthy food, healthy lifetyle, healthy smoothies, nutrition matters, smoothie queen Leave a comment

Episode 32 – Staying Fit In College With Jamaican College Student Erwin Rowe

September 9, 2020September 9, 2020pgbarrett

Podcast: Play in new window | Download

Subscribe: Android | RSS

Podcast caribbean connection, college students, fitness, fitness in college, Jamaican College, staying fit in college Leave a comment
Episode 31 – Staying Fit In The Army Over 40 With British Soldier Samuel Mouncher

Episode 31 – Staying Fit In The Army Over 40 With British Soldier Samuel Mouncher

September 2, 2020September 2, 2020pgbarrett

Podcast: Play in new window | Download

Subscribe: Android | RSS

Podcast army fitness, fitness, fitness over 40, mental health, over 40 fitness, overall fitness, overall health, staying fit in the army Leave a comment

Episode 30 – Alarming Rate Of Adult Obesity – Over 70 Million

August 26, 2020August 26, 2020pgbarrett

Podcast: Play in new window | Download

Subscribe: Android | RSS

Podcast Leave a comment

Episode 28 – What’s In A 30 Day Fitness Challenge

August 19, 2020August 19, 2020pgbarrett

Podcast: Play in new window | Download

Subscribe: Android | RSS

Podcast Leave a comment
Episode 29 – Taking The Time To Know You.

Episode 29 – Taking The Time To Know You.

August 12, 2020August 12, 2020pgbarrett

Podcast: Play in new window | Download

Subscribe: Android | RSS

Podcast fitness, get your ass up and move, happiness, love, motivation, overall fitness, overall health, self love, womensfitness Leave a comment
Episode 28 – Health Benefits of Turmeric

Episode 28 – Health Benefits of Turmeric

August 5, 2020August 5, 2020pgbarrett

Podcast: Play in new window | Download

Subscribe: Android | RSS

Nutrition, Podcast 1 Comment
Episode 27-Self Love

Episode 27-Self Love

July 29, 2020July 29, 2020pgbarrett

Podcast: Play in new window | Download

Subscribe: Android | RSS

Podcast Leave a comment

Posts navigation

← Older posts

Cart

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1,801 other subscribers

Follow us on Facebook

Follow us on Facebook

Instagram

…
Scroll to Top

"Get Your Ass Up and Move" T-Shirts On Sale Dismiss

Fitness & Nutrition
Shop / Proudly powered by WordPress Theme: Radiate.