Welcome to Barrett Fitness
Improving Quality Of Life Through Fitness and Nutrition.
Optimizing nutrition to aid in preventing and reducing chronic diseases such as, diabetes, high blood pressure, obesity and inflammation
Who i am?
About
I am excited that you are interested in taking the next step toward improving your overall health and fitness. I focus on creating customized workouts and dietary guidelines to meet the specific goals of my clients. An athlete my entire life, I understand what it takes to be focused, driven and motivated to achieve your fitness goals. And as a professional working in corporate America, I can also relate to the work-life balance challenges people experience while trying to maintain a healthy lifestyle.
Barrett Fitness Enterprises specializes in customized workouts to meet your specific needs. Your personal trainer, Peta-Gay Barrett, knows that no two individuals are alike. That’s why she prefers to work with clients one-on-one or small groups. This way, she can help you target your specific goals and give you her undivided attention.
I would love the opportunity to work with you to help you improve your quality of life through fitness and nutrition.
Our Services
Services I Provided
Customized workouts to meet your specific needs.
Fit Food.
Easy to make healthy and clean meals.
Private One-on-One Training.
Workout programs designed to build strength and fitness with varying intensity intervals.
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Happy Clients
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Years Experience
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Certified by the National Academy of Sports Medicine.
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One-on-One Training
Health
Health and fitness
Health and fitness should be a way of life and not a once in awhile fad! Having a healthy and balanced diet is an integral part of overall health and wellness. Food should be your main source of energy. Conversely, we cannot out exercise a bad diet!
Eating clean and healthy can be challenging at times, but it does not always have to be that way. Please click on recipes in the menu above for several easy to make one-pot meals, like this completely vegan, braised collards greens with peppers below.
Favorite Podcasts
Below Are A Few Of My Favorite Podcasts - Click Each One To Watch Video.
Recipes
Read Our Recipes
Eating healthy and clean does not have to be complicated and expensive.
Testimonials
What People Say
“Barrett Fitness is motivating, encouraging, knowledgeable and reliable. In almost a year I don’t think we have ever done the same workout twice. She finds way to keep it fun but challenging”
Mollie Waters
“Peta-Gay is by far the FIRST and ONLY Personal Trainer who has helped me to understand how to lose weight the “right”/”healthy” way. Before meeting her I had a distorted way of thinking when it came to exercise and food. She thoroughly educated me on both. She took a “Personal” interest in my weight loss goals; explaining and teaching me what healthy eating is and the right amount of exercise needed to get to my weight loss goal. AND! Training didn’t stop after we left the gym. She came through for me at the most critical time…After we left the gym! When I needed it the most! It didn’t take me long to find out that being a Personal Trainer is not Peta-Gay’s job; it’s the very essence of who she is! She teaches by her example; when it comes to eating and exercise. She embodies healthy living; her whole life is about living a healthy lifestyle. One of the MANY things about her is that if you really want it; she wants it just as bad as you do!”
Stephanie Houston
“I have been with Barrett Fitness for over a year. Always a great workout! Peta-Gay is amazing and keeps me focused on my goals. I look forward to my workouts and leave feeling like the time spent was well worth it. Peta will encourage you to really push your body and maximize each session, within your limits. If you’re looking for positive motivation and a fun/energetic trainer to encourage you along your fitness and lifestyle journey, look no further!”
Jessica Voss
“I considered myself a healthy person, I ate well and exercised regularly but I was derailed when I had two kids in two years. I contacted Peta-Gay to get back into my healthy lifestyle and she was great! She was very flexible with when and where we would meet (we went to my inlaws so they could watch the kids), always positive, and gave me great physical challenges. She is very knowledgeable about diet and has great exercise routines. I would highly recommend her”
Natalie Bouchard
