This time of year is cold season and many of us turn to Vitamin C to help prevent the common cold. I will be the first to admit that I have over used the antioxidant vitamin C, thinking it would cure my cold or help prevent one. Over the years, vitamin C has been believed […]
For me it started in my early teenage years! Iron deficiency has been an ongoing problem for me. In addition to being a woman, I do not eat red meat which does not help my case. I have accepted the fact that I will always have to take an Iron supplement! Iron deficiency is the
Ladies, feeling tired all the time? You might have Iron deficiency Anemia. Read More »
CNN: Living to the age of 90 may depend on your body weight. https://www.cnn.com/2019/01/21/health/long-life-gender-body-size-inactivity/index.html
How likely are you to live to 90, depends on gender and body size. Read More »
https://www.brit.co/foods-that-sound-healthy-but-arent/
10 Foods That Sound Healthy but Really Aren’t Read More »
