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Fitness & Nutrition

Category: Podcast

Episode 54 – Women’s Fitness Over 50 With Certified Personal Trainer Kirsten Quick.

Episode 54 – Women’s Fitness Over 50 With Certified Personal Trainer Kirsten Quick.

January 20, 2021January 20, 2021pgbarrett

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Fitness, Nutrition, Podcast barrett fitness, fitness and nutrition podcast, fitness over 50, fitness podcast, over 40 fitness, overall health, Peta-Gay Barrett, women's fitness over 50, womensfitness Leave a comment
Episode 53 – We Have All Had Those Days When You Just Do Not Want To Get Your Ass Up And Move | It’s Okay!

Episode 53 – We Have All Had Those Days When You Just Do Not Want To Get Your Ass Up And Move | It’s Okay!

January 13, 2021January 13, 2021pgbarrett

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Podcast fitness and nutrition podcast, fitness motivation, fitness podcast, get your ass up and move, motivation Leave a comment
Episode 52 – How To Enjoy Fitness To The Fullest With Coach Z From Cross Crazee Fitness

Episode 52 – How To Enjoy Fitness To The Fullest With Coach Z From Cross Crazee Fitness

January 6, 2021January 6, 2021pgbarrett

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Podcast barrett fitness, fitness and nutrition podcast, fitness podcast, get your ass up and move, nutrition podcast, Peta-Gay Barrett, womens fitness Leave a comment
Episode 51-Take Some Time To Reflect On The Positives Of 2020 Before Setting Goals For 2021 | It Was Not All Bad.

Episode 51-Take Some Time To Reflect On The Positives Of 2020 Before Setting Goals For 2021 | It Was Not All Bad.

December 30, 2020December 30, 2020pgbarrett

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Podcast 2020, fitness and nutrition podcast, fitness podcast, get your ass up and move, new years resolution, nutrition podcast, positive vibes Leave a comment
Episode 50 – Fitness Professionals Views On Covid-19 Around The World

Episode 50 – Fitness Professionals Views On Covid-19 Around The World

December 23, 2020December 24, 2020pgbarrett

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Podcast covid-19, covid19, fitness, fitness and nutrition podcast, fitness motivation, fitness podcast, get your ass up and move, nutrition podcast, overall health Leave a comment
Episode 49 – What Are You Waiting For To Get Your Ass Up And Move

Episode 49 – What Are You Waiting For To Get Your Ass Up And Move

December 16, 2020December 16, 2020pgbarrett

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Fitness, Podcast fitness and nutrition podcast, fitness motivation, fitness over 40, fitness podcast, get your ass up and move, motivation, nutrition podcast, overall fitness, womensfitness Leave a comment
Episode 48 – Here Is Why We Do Not Get As Much Vitamin D From The Sun As We Think We Do

Episode 48 – Here Is Why We Do Not Get As Much Vitamin D From The Sun As We Think We Do

December 10, 2020December 10, 2020pgbarrett

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Nutrition, Podcast fitness and nutrition podcast, fitness podcast, get your ass up and move, nutrition, nutrition is key, nutrition matters, nutrition podcast, vitamins Leave a comment
Balancing Being A Wife, Mother And Business Owner While Staying Fit And Healthy | Monique Putman

Balancing Being A Wife, Mother And Business Owner While Staying Fit And Healthy | Monique Putman

December 2, 2020December 2, 2020pgbarrett

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Fitness, Podcast fitness, fitness and nutrition podcast, fitness podcast, nutrition podcast, overall fitness, womens fitness, womensfitness Leave a comment
Episode 42-There Is No Overall Health Without Proper Nutrition Explained Marine Veteran/Personal Trainer Jammel Boothe

Episode 42-There Is No Overall Health Without Proper Nutrition Explained Marine Veteran/Personal Trainer Jammel Boothe

November 25, 2020November 25, 2020pgbarrett

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How He Got His Life Back After Back Surgery By Making Lifestyle Changes

How He Got His Life Back After Back Surgery By Making Lifestyle Changes

November 18, 2020November 18, 2020pgbarrett

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Podcast fitness, fitness over 40, fitness podcast, healthy lifetyle, overall fitness Leave a comment

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