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Fitness & Nutrition

Category: Podcast

Episode 49 – What Are You Waiting For To Get Your Ass Up And Move

Episode 49 – What Are You Waiting For To Get Your Ass Up And Move

December 16, 2020December 16, 2020pgbarrett

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Fitness, Podcast fitness and nutrition podcast, fitness motivation, fitness over 40, fitness podcast, get your ass up and move, motivation, nutrition podcast, overall fitness, womensfitness Leave a comment
Episode 48 – Here Is Why We Do Not Get As Much Vitamin D From The Sun As We Think We Do

Episode 48 – Here Is Why We Do Not Get As Much Vitamin D From The Sun As We Think We Do

December 10, 2020December 10, 2020pgbarrett

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Nutrition, Podcast fitness and nutrition podcast, fitness podcast, get your ass up and move, nutrition, nutrition is key, nutrition matters, nutrition podcast, vitamins Leave a comment
Balancing Being A Wife, Mother And Business Owner While Staying Fit And Healthy | Monique Putman

Balancing Being A Wife, Mother And Business Owner While Staying Fit And Healthy | Monique Putman

December 2, 2020December 2, 2020pgbarrett

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Fitness, Podcast fitness, fitness and nutrition podcast, fitness podcast, nutrition podcast, overall fitness, womens fitness, womensfitness Leave a comment
Episode 42-There Is No Overall Health Without Proper Nutrition Explained Marine Veteran/Personal Trainer Jammel Boothe

Episode 42-There Is No Overall Health Without Proper Nutrition Explained Marine Veteran/Personal Trainer Jammel Boothe

November 25, 2020November 25, 2020pgbarrett

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Fitness, Nutrition, Podcast fit food, fitness, fitness and nutrition podcast, fitness podcast, get your ass up and move, nutrition is key, nutrition matters, nutrition podcast Leave a comment
How He Got His Life Back After Back Surgery By Making Lifestyle Changes

How He Got His Life Back After Back Surgery By Making Lifestyle Changes

November 18, 2020November 18, 2020pgbarrett

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Episode 40 – Antioxidant Vitamin A – Health Benefits, Food Sources, How Much Do We Really Need? Vitamins Part 2

November 11, 2020November 11, 2020pgbarrett

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Episode #38 – How To Combat Obesity And Maintain A Healthy BMI – With Bahamian Personal Trainer Tarentee Laing

Episode #38 – How To Combat Obesity And Maintain A Healthy BMI – With Bahamian Personal Trainer Tarentee Laing

October 28, 2020November 7, 2020pgbarrett

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Podcast diet, diet matters, fitness, fitness and nutrition podcast, no-diet-diet, womensfitness Leave a comment
Episode 37 – Health Benefits Of Face Yoga – With Face Yoga Instructor Jasmine Tella

Episode 37 – Health Benefits Of Face Yoga – With Face Yoga Instructor Jasmine Tella

October 21, 2020October 21, 2020pgbarrett

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Podcast fitness and nutrition podcast, fitness over 40, fitness podcast, nutrition podcast, overall fitness, overall health, womensfitness Leave a comment

Special Episode – Vitamins How Much Do We Really Need (Series Introduction)

October 14, 2020October 14, 2020pgbarrett

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Podcast fitness and nutrition podcast, fitness podcast, get your ass up and move, nutrition, nutrition matters, nutrition podcast, vitamins Leave a comment
Episode 36 – Stress Free Transition Into Retirement With Retired Corporate Executive Debra Miller

Episode 36 – Stress Free Transition Into Retirement With Retired Corporate Executive Debra Miller

October 7, 2020October 7, 2020pgbarrett

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Podcast overall fitness, overall health, retirement, stress free retirement Leave a comment

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