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Fitness & Nutrition

Tag: womensfitness

Episode 54 – Women’s Fitness Over 50 With Certified Personal Trainer Kirsten Quick.

Episode 54 – Women’s Fitness Over 50 With Certified Personal Trainer Kirsten Quick.

January 20, 2021January 20, 2021pgbarrett

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Fitness, Nutrition, Podcast barrett fitness, fitness and nutrition podcast, fitness over 50, fitness podcast, over 40 fitness, overall health, Peta-Gay Barrett, women's fitness over 50, womensfitness Leave a comment
Episode 49 – What Are You Waiting For To Get Your Ass Up And Move

Episode 49 – What Are You Waiting For To Get Your Ass Up And Move

December 16, 2020December 16, 2020pgbarrett

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Fitness, Podcast fitness and nutrition podcast, fitness motivation, fitness over 40, fitness podcast, get your ass up and move, motivation, nutrition podcast, overall fitness, womensfitness Leave a comment
Balancing Being A Wife, Mother And Business Owner While Staying Fit And Healthy | Monique Putman

Balancing Being A Wife, Mother And Business Owner While Staying Fit And Healthy | Monique Putman

December 2, 2020December 2, 2020pgbarrett

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Episode #38 – How To Combat Obesity And Maintain A Healthy BMI – With Bahamian Personal Trainer Tarentee Laing

Episode #38 – How To Combat Obesity And Maintain A Healthy BMI – With Bahamian Personal Trainer Tarentee Laing

October 28, 2020November 7, 2020pgbarrett

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Podcast diet, diet matters, fitness, fitness and nutrition podcast, no-diet-diet, womensfitness Leave a comment
Episode 37 – Health Benefits Of Face Yoga – With Face Yoga Instructor Jasmine Tella

Episode 37 – Health Benefits Of Face Yoga – With Face Yoga Instructor Jasmine Tella

October 21, 2020October 21, 2020pgbarrett

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Podcast fitness and nutrition podcast, fitness over 40, fitness podcast, nutrition podcast, overall fitness, overall health, womensfitness Leave a comment
Episode 29 – Taking The Time To Know You.

Episode 29 – Taking The Time To Know You.

August 12, 2020August 12, 2020pgbarrett

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Episode 22 – Managing Your PCOS With Diet, Nutrition and Exercise.

Episode 22 – Managing Your PCOS With Diet, Nutrition and Exercise.

June 24, 2020June 24, 2020pgbarrett

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Podcast #pescatariandiet, #pescatarianrecipes, diet, fit food, healthy cooking, healthy eating, healthy food, healthy lifetyle, no-diet-diet, womensfitness Leave a comment

Looking for a way to boost your energy Today?

June 1, 2020June 1, 2020pgbarrett

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Episode 17 – We Cannot Out Work a Bad Diet!

Episode 17 – We Cannot Out Work a Bad Diet!

May 20, 2020May 20, 2020pgbarrett

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Episode 16 – Running/Jogging for Weight Loss and Overall Fitness – Part 2

Episode 16 – Running/Jogging for Weight Loss and Overall Fitness – Part 2

May 13, 2020May 13, 2020pgbarrett

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Podcast #mizunorunning, fitness, healthy lifetyle, mizunorunning, overall health, running, womensfitness Leave a comment

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