womensfitness – Fitness & Nutrition

Episode 54 – Women’s Fitness Over 50 With Certified Personal Trainer Kirsten Quick.

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Episode 49 – What Are You Waiting For To Get Your Ass Up And Move

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Balancing Being A Wife, Mother And Business Owner While Staying Fit And Healthy | Monique Putman

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Episode #38 – How To Combat Obesity And Maintain A Healthy BMI – With Bahamian Personal Trainer Tarentee Laing

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Episode 37 – Health Benefits Of Face Yoga – With Face Yoga Instructor Jasmine Tella

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Episode 29 – Taking The Time To Know You.

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Episode 22 – Managing Your PCOS With Diet, Nutrition and Exercise.

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Looking for a way to boost your energy Today?

Episode 17 – We Cannot Out Work a Bad Diet!

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Episode 16 – Running/Jogging for Weight Loss and Overall Fitness – Part 2

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Tag: womensfitness

Episode 54 – Women’s Fitness Over 50 With Certified Personal Trainer Kirsten Quick.

Episode 49 – What Are You Waiting For To Get Your Ass Up And Move

Balancing Being A Wife, Mother And Business Owner While Staying Fit And Healthy | Monique Putman

Episode #38 – How To Combat Obesity And Maintain A Healthy BMI – With Bahamian Personal Trainer Tarentee Laing

Episode 37 – Health Benefits Of Face Yoga – With Face Yoga Instructor Jasmine Tella

Episode 29 – Taking The Time To Know You.

Episode 22 – Managing Your PCOS With Diet, Nutrition and Exercise.

Looking for a way to boost your energy Today?

Episode 17 – We Cannot Out Work a Bad Diet!

Episode 16 – Running/Jogging for Weight Loss and Overall Fitness – Part 2