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Fitness & Nutrition

Tag: healthy food

Episode -58 Take Back Control Of Your Health From The Pharmaceutical Companies And Doctors.

Episode -58 Take Back Control Of Your Health From The Pharmaceutical Companies And Doctors.

February 17, 2021February 17, 2021pgbarrett

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Episode 56 – Vitamin K Health Benefits, Food Sources, Toxicity, Deficiency & More

Episode 56 – Vitamin K Health Benefits, Food Sources, Toxicity, Deficiency & More

February 3, 2021February 3, 2021pgbarrett

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Nutrition, Podcast barrett fitness, barrett fitness and nutrition, healthy cooking, healthy eating, healthy food, healthy lifetyle, Peta-Gay Barrett, vitamin k, vitamins Leave a comment
Episode 33 – Health Benefits Of Having A Healthy Smoothie On A Daily Basis

Episode 33 – Health Benefits Of Having A Healthy Smoothie On A Daily Basis

September 16, 2020September 16, 2020pgbarrett

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Podcast diet matters, fit food, healthy eating, healthy food, healthy lifetyle, healthy smoothies, nutrition matters, smoothie queen Leave a comment
Veganism! Plant Based Diet Saved His Life

Veganism! Plant Based Diet Saved His Life

July 15, 2020July 15, 2020pgbarrett

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Podcast #veganrecipe, carbohydrate, fit food, fitness, healthy eating, healthy food, healthy lifetyle, overall health, vegan Leave a comment
Health Benefits of Moringa

Health Benefits of Moringa

July 8, 2020pgbarrett

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Nutrition, Podcast diet, healthy cooking, healthy eating, healthy food, healthy lifetyle, no-diet-diet, nutrition Leave a comment
Episode 22 – Managing Your PCOS With Diet, Nutrition and Exercise.

Episode 22 – Managing Your PCOS With Diet, Nutrition and Exercise.

June 24, 2020June 24, 2020pgbarrett

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Podcast #pescatariandiet, #pescatarianrecipes, diet, fit food, healthy cooking, healthy eating, healthy food, healthy lifetyle, no-diet-diet, womensfitness Leave a comment
Episode 18 – Cheat Meal-  How Often and When!

Episode 18 – Cheat Meal- How Often and When!

May 27, 2020May 27, 2020pgbarrett

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Check out my youtube video and join the boost your immune system smoothie challenge. Subscribe and Share.

April 14, 2020April 14, 2020pgbarrett

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Nutrition, Recipes fit food, healthy eating, healthy food, no-diet-diet, overall health Leave a comment

Why and how to boost your immune system with whole natural foods.

March 17, 2020March 17, 2020pgbarrett

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Episode 7

Episode 7

March 11, 2020April 13, 2020pgbarrett

Childhood obesity rates are alarming. Give your children a fair chance of a healthy life.

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Fitness, Nutrition, Podcast fit food, fitness, healthy eating, healthy food, nutrition Leave a comment

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