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Fitness & Nutrition

Tag: fit food

Episode 42-There Is No Overall Health Without Proper Nutrition Explained Marine Veteran/Personal Trainer Jammel Boothe

Episode 42-There Is No Overall Health Without Proper Nutrition Explained Marine Veteran/Personal Trainer Jammel Boothe

November 25, 2020November 25, 2020pgbarrett

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Fitness, Nutrition, Podcast fit food, fitness, fitness and nutrition podcast, fitness podcast, get your ass up and move, nutrition is key, nutrition matters, nutrition podcast Leave a comment
Episode 34 – How To Stay Fit And Healthy In Your Senior Years – With 60 year old British Personal Trainer Oggie.

Episode 34 – How To Stay Fit And Healthy In Your Senior Years – With 60 year old British Personal Trainer Oggie.

September 23, 2020September 23, 2020pgbarrett

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Podcast fit food, fit over 60, fitness, fitness over 40, fitness podcast, nutrition, nutrition matters, nutrition podcast, senior fitness Leave a comment
Episode 33 – Health Benefits Of Having A Healthy Smoothie On A Daily Basis

Episode 33 – Health Benefits Of Having A Healthy Smoothie On A Daily Basis

September 16, 2020September 16, 2020pgbarrett

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Podcast diet matters, fit food, healthy eating, healthy food, healthy lifetyle, healthy smoothies, nutrition matters, smoothie queen Leave a comment
Plant Based Protein – How vegans Get Protein

Plant Based Protein – How vegans Get Protein

July 22, 2020July 22, 2020pgbarrett

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Podcast #healthyfood, #veganrecipe, fit food, plant based meal, plant based protein, vegan Leave a comment
Veganism! Plant Based Diet Saved His Life

Veganism! Plant Based Diet Saved His Life

July 15, 2020July 15, 2020pgbarrett

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Podcast #veganrecipe, carbohydrate, fit food, fitness, healthy eating, healthy food, healthy lifetyle, overall health, vegan Leave a comment
Episode 22 – Managing Your PCOS With Diet, Nutrition and Exercise.

Episode 22 – Managing Your PCOS With Diet, Nutrition and Exercise.

June 24, 2020June 24, 2020pgbarrett

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Podcast #pescatariandiet, #pescatarianrecipes, diet, fit food, healthy cooking, healthy eating, healthy food, healthy lifetyle, no-diet-diet, womensfitness Leave a comment

Looking for a way to boost your energy Today?

June 1, 2020June 1, 2020pgbarrett

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Nutrition diet, fit food, no-diet-diet, nutrition, womensfitness Leave a comment
Episode 17 – We Cannot Out Work a Bad Diet!

Episode 17 – We Cannot Out Work a Bad Diet!

May 20, 2020May 20, 2020pgbarrett

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Check out my youtube video and join the boost your immune system smoothie challenge. Subscribe and Share.

April 14, 2020April 14, 2020pgbarrett

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Nutrition, Recipes fit food, healthy eating, healthy food, no-diet-diet, overall health Leave a comment
Episode 7

Episode 7

March 11, 2020April 13, 2020pgbarrett

Childhood obesity rates are alarming. Give your children a fair chance of a healthy life.

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Fitness, Nutrition, Podcast fit food, fitness, healthy eating, healthy food, nutrition Leave a comment

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