Podcast: Play in new window | Download
Subscribe: RSS
Tag: covid-19
Episode 11 – COVID19 In the African American Community.
Let’s take control of our own overall health and well being.
Podcast: Play in new window | Download
Subscribe: RSS
Podcast Episode 10 – Brain health in the age of COVID-19
Podcast: Play in new window | Download
Subscribe: RSS
Episode 9
How to adjust to your new workout environment “YOUR HOME”.
Podcast: Play in new window | Download
Subscribe: RSS
Special Episode: Fitness In The Age Of COVID-19
Should we really be going to the gym right now?
Podcast: Play in new window | Download
Subscribe: RSS