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Tag: overall fitness

Episode 49 – What Are You Waiting For To Get Your Ass Up And Move

December 16, 2020December 16, 2020pgbarrett

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Balancing Being A Wife, Mother And Business Owner While Staying Fit And Healthy | Monique Putman

December 2, 2020December 2, 2020pgbarrett

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Fitness, Podcast fitness, fitness and nutrition podcast, fitness podcast, nutrition podcast, overall fitness, womens fitness, womensfitness Leave a comment

How He Got His Life Back After Back Surgery By Making Lifestyle Changes

November 18, 2020November 18, 2020pgbarrett

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Episode 37 – Health Benefits Of Face Yoga – With Face Yoga Instructor Jasmine Tella

October 21, 2020October 21, 2020pgbarrett

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Episode 36 – Stress Free Transition Into Retirement With Retired Corporate Executive Debra Miller

October 7, 2020October 7, 2020pgbarrett

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Episode 31 – Staying Fit In The Army Over 40 With British Soldier Samuel Mouncher

September 2, 2020September 2, 2020pgbarrett

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Episode 29 – Taking The Time To Know You.

August 12, 2020August 12, 2020pgbarrett

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