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Tag: fitness over 40

Episode 57- She Lost 70 Pounds Without Fad Diets Says Mother of 2 Karen Vee.

February 10, 2021February 10, 2021pgbarrett

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Episode 49 – What Are You Waiting For To Get Your Ass Up And Move

December 16, 2020December 16, 2020pgbarrett

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How He Got His Life Back After Back Surgery By Making Lifestyle Changes

November 18, 2020November 18, 2020pgbarrett

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Podcast fitness, fitness over 40, fitness podcast, healthy lifetyle, overall fitness Leave a comment

Episode 37 – Health Benefits Of Face Yoga – With Face Yoga Instructor Jasmine Tella

October 21, 2020October 21, 2020pgbarrett

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Episode 34 – How To Stay Fit And Healthy In Your Senior Years – With 60 year old British Personal Trainer Oggie.

September 23, 2020September 23, 2020pgbarrett

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Episode 31 – Staying Fit In The Army Over 40 With British Soldier Samuel Mouncher

September 2, 2020September 2, 2020pgbarrett

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Podcast army fitness, fitness, fitness over 40, mental health, over 40 fitness, overall fitness, overall health, staying fit in the army Leave a comment

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