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Fitness & Nutrition

Tag: fitness over 40

Episode 57- She Lost 70 Pounds Without Fad Diets Says Mother of 2 Karen Vee.

Episode 57- She Lost 70 Pounds Without Fad Diets Says Mother of 2 Karen Vee.

February 10, 2021February 10, 2021pgbarrett

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Podcast fitness and nutrition podcast, fitness over 40, fitness podcast, womens fitness, womensfitness Leave a comment
Episode 49 – What Are You Waiting For To Get Your Ass Up And Move

Episode 49 – What Are You Waiting For To Get Your Ass Up And Move

December 16, 2020December 16, 2020pgbarrett

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Fitness, Podcast fitness and nutrition podcast, fitness motivation, fitness over 40, fitness podcast, get your ass up and move, motivation, nutrition podcast, overall fitness, womensfitness Leave a comment
How He Got His Life Back After Back Surgery By Making Lifestyle Changes

How He Got His Life Back After Back Surgery By Making Lifestyle Changes

November 18, 2020November 18, 2020pgbarrett

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Podcast fitness, fitness over 40, fitness podcast, healthy lifetyle, overall fitness Leave a comment
Episode 37 – Health Benefits Of Face Yoga – With Face Yoga Instructor Jasmine Tella

Episode 37 – Health Benefits Of Face Yoga – With Face Yoga Instructor Jasmine Tella

October 21, 2020October 21, 2020pgbarrett

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Podcast fitness and nutrition podcast, fitness over 40, fitness podcast, nutrition podcast, overall fitness, overall health, womensfitness Leave a comment
Episode 34 – How To Stay Fit And Healthy In Your Senior Years – With 60 year old British Personal Trainer Oggie.

Episode 34 – How To Stay Fit And Healthy In Your Senior Years – With 60 year old British Personal Trainer Oggie.

September 23, 2020September 23, 2020pgbarrett

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Podcast fit food, fit over 60, fitness, fitness over 40, fitness podcast, nutrition, nutrition matters, nutrition podcast, senior fitness Leave a comment
Episode 31 – Staying Fit In The Army Over 40 With  British Soldier Samuel Mouncher

Episode 31 – Staying Fit In The Army Over 40 With British Soldier Samuel Mouncher

September 2, 2020September 2, 2020pgbarrett

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Podcast army fitness, fitness, fitness over 40, mental health, over 40 fitness, overall fitness, overall health, staying fit in the army Leave a comment

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