Fitness & Nutrition

Get Your Ass Up And Move!

Search Icon

Search for:

Menu Toggle Icon

Skip to content

Home
About
Podcast
Shop
Recipes
Workout Videos
Contact
Testimonials

Tag: fitness over 40

Episode 57- She Lost 70 Pounds Without Fad Diets Says Mother of 2 Karen Vee.

February 10, 2021February 10, 2021pgbarrett

Podcast: Play in new window | Download

Subscribe: RSS

Like this:

Like Loading...

Episode 49 – What Are You Waiting For To Get Your Ass Up And Move

December 16, 2020December 16, 2020pgbarrett

Podcast: Play in new window | Download

Subscribe: RSS

Like this:

Like Loading...

Fitness, Podcast fitness and nutrition podcast, fitness motivation, fitness over 40, fitness podcast, get your ass up and move, motivation, nutrition podcast, overall fitness, womensfitness Leave a comment

How He Got His Life Back After Back Surgery By Making Lifestyle Changes

November 18, 2020November 18, 2020pgbarrett

Podcast: Play in new window | Download

Subscribe: RSS

Like this:

Like Loading...

Podcast fitness, fitness over 40, fitness podcast, healthy lifetyle, overall fitness Leave a comment

Episode 37 – Health Benefits Of Face Yoga – With Face Yoga Instructor Jasmine Tella

October 21, 2020October 21, 2020pgbarrett

Podcast: Play in new window | Download

Subscribe: RSS

Like this:

Like Loading...

Podcast fitness and nutrition podcast, fitness over 40, fitness podcast, nutrition podcast, overall fitness, overall health, womensfitness Leave a comment

Episode 34 – How To Stay Fit And Healthy In Your Senior Years – With 60 year old British Personal Trainer Oggie.

September 23, 2020September 23, 2020pgbarrett

Podcast: Play in new window | Download

Subscribe: RSS

Like this:

Like Loading...

Podcast fit food, fit over 60, fitness, fitness over 40, fitness podcast, nutrition, nutrition matters, nutrition podcast, senior fitness Leave a comment

Episode 31 – Staying Fit In The Army Over 40 With British Soldier Samuel Mouncher

September 2, 2020September 2, 2020pgbarrett

Podcast: Play in new window | Download

Subscribe: RSS

Like this:

Like Loading...

Podcast army fitness, fitness, fitness over 40, mental health, over 40 fitness, overall fitness, overall health, staying fit in the army Leave a comment

Cart

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1,825 other subscribers

Email Address

Follow us on Facebook

Follow us on Facebook

Instagram

…

Scroll to Top

Write a Comment...

Email (Required)

Name (Required)

Website

Loading Comments...

Comment

×

Send to Email Address Your Name Your Email Address

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this: