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Recipes

Oven Roasted Potatoes with Peppers & Spinach

September 12, 2022
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Spiraled Zucchini with Veggies

August 14, 2022
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Pescatarian Style Loaded Baked Sweet Potato

August 8, 2022
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Couscous: 1 cup of couscous does not contain anything more than 200 calories. It can thus be used in your weight loss regime. Couscous is rich in protein which helps in keeping full for longer. Fibre and protein in couscous help in reducing appetite and hunger for a long period of time.

August 8, 2022
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Jamaican Style Steamed Snapper Fish

August 8, 2022
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Curried Chickpeas with Sweet Potatoes and Carrots

July 14, 2022
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Sauteed Swiss Chard with Beans and Peppers

July 14, 2022
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Baked Sweet Potatoes with White Beans

July 14, 2022
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Homemade Almond Milk!

July 13, 2022
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Optimizing nutrition to aid in preventing and reducing chronic diseases such as, diabetes, high blood pressure, obesity and inflammation.
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T : 770-953-0988
E : petagaybarrett@gmail.com
A : 2690 Cobb Pkwy SE,
Suite 5A-565, Smyrna GA 30080.

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