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Podcast

Episode 75 – Using Food To Improve Your Workouts & Your Energy, With Sports Nutritionist Gaby Villa.

August 18, 2021
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Episode 72 – It’s Time To Ditch The Scale

May 26, 2021
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Episode 71 – Kidney Disease and Your Diet | Kidney Disease Friendly Foods

May 19, 2021
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Episode 70 – Why I Decided To Get Vaccinated

May 12, 2021
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Episode 69 – Kidney Disease, Risk Factors, Treatment And Prevention

May 5, 2021
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Episode 68 – Benefits Of High Intensity Interval Training

April 28, 2021
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Episode 65 – How I Balance My Corporate Profession With My Fitness Profession. What Are You Waiting For To Pursue Your Passion?

April 7, 2021
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Stop Planning And Start Doing

March 17, 2021
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Episode 60 – The Fitness Equipment Industry | Do We Really Need Fancy Expensive Equipment To Stay In Shape Or Are They A Rip-Off

March 3, 2021
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Optimizing nutrition to aid in preventing and reducing chronic diseases such as, diabetes, high blood pressure, obesity and inflammation.
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