Curried Chickpeas with Sweet Potatoes and Carrots
- pgbarrett
Ingredients
- 1 can garbanzo beans same as chickpeas
- 1 can low sodium coconut milk
- 2 medium sweet potato chopped
- 3 medium carrot chopped
- 1 tablespoon olive oil or coconut oil
- 1 tablespoon Italian seasoning
- 1/4 teaspoon Jamaican jerk seasoning
- 1 teaspoon thyme
- 2 tablespoon spicy curry powder
- 1/4 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon garlic powder optional
- 1/4 teaspoon cayenne pepper
Instructions
- Sautee carrots and sweet potatoes in olive oil until both are tender
- Add garbanzo beans, stir all ingredients together
- Add Italian seasoning, Jamaican jerk seasoning, thyme, salt, pepper, garlic powder, cayenne pepper, and curry powder, mix all ingredients together
- Add coconut milk, stir all ingredients together and let simmer for an additional 3-5 minutes
- Enjoy
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